jilljohnsonjgOct 23, 20202 minPH levels and keeping your hormone health balancedStandard American Diet is full of processed foods, high protein fad diets, pesticides and questionable FDA approved toxins. Even our...
jilljohnsonjgOct 16, 20202 minWhat is the deal with my abnormal periods?Health history questionnaires are an essential tool for me to better understand the symptoms that a woman is challenged with. A...
jilljohnsonjgOct 11, 20202 minI slept 8 hours! Why am I still so tired in the morning?Many women that work with me present common signs of hypothalamic-pituitary-adrenal axis dysfunction or what is know as adrenal fatigue....
jilljohnsonjgSep 19, 20202 minA healthy gut leads to a healthy bodyHypocrites once said, "All disease begins in the gut". When it comes to treating women with hormone imbalances, this quote holds true for...
jilljohnsonjgSep 13, 20202 minThe secret to cutting out sugar in your diet for lifeFat and protein are finally getting their good reputation back. I feel that for years the food and health industry deceived the American...
jilljohnsonjgSep 13, 20202 minStubborn fat loss may be linked to toxic overloadListed by the Environmental Protection Agency, there are an estimated 80,000 to 85,000 chemicals used in the USA. Only 200 of these have...
